Видео ютуба по тегу ‎Plank Exercise

Core Exercise: Plank
Core Exercise: Plank
The Benefits of Plank Exercises
The Benefits of Plank Exercises
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
How to do the perfect PLANK: technique and common mistakes
How to do the perfect PLANK: technique and common mistakes
Side Plank Exercise for Core & Low Back
Side Plank Exercise for Core & Low Back
USE This if You’re Struggling With PLANCHE
USE This if You’re Struggling With PLANCHE
Plank Workout Challenge To Lose Belly Fat in 10 Day
Plank Workout Challenge To Lose Belly Fat in 10 Day
Planks | Core Stability Exercise to Treat Sciatica
Planks | Core Stability Exercise to Treat Sciatica
10 Min Plank Workout | 28 DAYS Plank Challenge
10 Min Plank Workout | 28 DAYS Plank Challenge
How To Plank (Proper Form | Cues | Progressions)
How To Plank (Proper Form | Cues | Progressions)
1 Minute Plank Benefits 💪
1 Minute Plank Benefits 💪
Убедитесь, что вы делаете планку именно так! #фитнес #планка #тренировка #кор
Убедитесь, что вы делаете планку именно так! #фитнес #планка #тренировка #кор
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Workout
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Workout
Plank Exercise For Disc Bulge Low Back Stability #shorts | Dr Walter Salubro Chiropractor In Vaughan
Plank Exercise For Disc Bulge Low Back Stability #shorts | Dr Walter Salubro Chiropractor In Vaughan
How to Plank Properly for Beginners - Step By Step Tutorial
How to Plank Properly for Beginners - Step By Step Tutorial
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
5-Minute Workout That Replaces High-Intensity Cardio
5-Minute Workout That Replaces High-Intensity Cardio
Intense 10 Minute PLANK WORKOUT! (Follow Along)
Intense 10 Minute PLANK WORKOUT! (Follow Along)
💪 How Long Should You Plank? Chiropractor Explains!
💪 How Long Should You Plank? Chiropractor Explains!
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
How to Do the Plank Exercise
How to Do the Plank Exercise